A Note From Rochelle to You
Finding out you are having multiples can be very overwhelming. You may wonder if you have what it takes to raise two or more babies at the same time. Things like finances, daycare, high risk pregnancy, and lack of support may overshadow the news. I remember waking up with nightmares the first few weeks after we found out we were having twins. I was scared. I wondered how we would manage with four children and felt overwhelmed with all that I needed to do to prepare. If you are reading this after finding out you are having multiples, take a deep breath with me. I understand what you are going through and I am here to support. Being a parent of multiples comes with a lot of emotions- grief, joy, anxiety, gratitude, sadness- the list goes on. I am here to hold space for ALL of your emotions as you journey through parenting multiples.
Areas I Can Support You
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Postpartum Depression & Anxiety
Parents of multiples are at greater risk of developing Perinatal Mood & Anxiety Disorders. Support can help reduce your risk.
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Mom Rage & Losing Patience
Anger comes up a lot in motherhood. Learn more about your underlying triggers, strategies to cope in the moment, and how to repair afterward.
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Birth Story & Feeding Experiences
I provide a safe space to process birth and feeding experiences with multiples.
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High Risk Pregnancy & Postpartum Prep
Gain support as you navigate your high risk pregnancy and prepare for postpartum with multiples.
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Relationships & Breaking Cycles
Raising multiples can put additional strain on your relationship as everyone adjusts. Learn strategies to navigate life with multiples with your partner and loved ones.
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Adjusting to Change
Grow in your new role and feel confident in it! I know how hard change can be, especially when adding multiples to your family.
Why Rooted Thistle Counselling?
Personalized Approach
We offer personalized care plans that are specific to your needs, ensuring that you receive the support that resonates with you.
Person-Centered Care
We believe you are a unique, multifaceted person and take the time to explore all aspects of your life with you.
You Matter Too
We believe ALL parents deserve care and support. We offer a space for you to focus on yourself and learn strategies to stay well. You matter and so does your mental health.
Reach Out Today
Have your questions answered in a free consultation.