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Group Therapy

Come together and share your experiences with others going through similar life stages. You are not alone in this. Reach out to learn about current group therapy offerings.

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Find Support & Connection

At Rooted Thistle Counselling, we understand that navigating the challenges of parenthood can be overwhelming and at times isolating. That's why we offer specialized group therapy services for parents, providing a safe and supportive environment for parents to come together, share experiences, and grow.

Group Offerings

The Other Half

The Other Half is an online group for dads and partners who are parents of young children. The experiences of dads and partners are not talked about a lot. Join us as we explore topics such as mental health, relationships, parenting, managing stress, and more. Contact for next availability. 

Why Rooted Thistle Counselling?

Professional Expertise

Our therapists are experienced in facilitating group therapy sessions, ensuring a professional and impactful experience.

Practical Tools

Learn practical tools and strategies you can use in your daily life, all while connecting with other parents. 

Supportive Environment

We believe in offering a safe and supportive environment for parents to connect. 

Connect With Us

Whether you are navigating life transitions, managing stress, coping with loss, or seeking personal growth, Rooted Thistle Counselling is here to support you. Reach out today to learn more about our services.

Reach Out Today

Have your questions answered in a free consultation with one of our mom therapists.

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