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Mother and Daughter Hugging

Rooted Thistle

Care for Parents & Individuals in Every Stage

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Support in pregnancy, postpartum, and beyond.


You matter and so does your mental health.


Support for adults in every stage.


Find community.

What We Do

We help moms, dads, and individuals reclaim their identities in the different stages of life. Whether you are pregnant, postpartum, or empty nesters we can support you in reaching your goals and figuring out who you are. Our therapists understand how challenging it can be to juggle all of the things; family, work, relationships, health and the list goes on. Having support along the way can make all of the difference. You've got this and we are here to help.

You Can Expect:

Support from therapists who get it and are parents themselves

A place to be who you truly are without judgement

Strategies, tools, and resources to reduce stress, reclaim your identity, and increase connection


We know how hard it is reclaim your identity after children or other major life changes. Change can be scary. There is so much pressure to be everything to everyone. The standard is impossible. Our goal is to support you so you can thrive in life. Say no to hustle culture and yes to balance. When you are well, your family is well.

Our Therapy Services

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Returning Clients

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