Your children have left the nest...so now what? Meet with a therapist to figure out your next steps and prioritize YOU.
Women's Mental Health
Find a safe space to explore yourself. Meet with a therapist to figure out your next steps and prioritize YOU.
Areas We Can Support You
Self-Esteem & Self Worth
Communication & Setting Boundaries
Adjusting to Change & Establishing Goals
Body Image & Disordered Eating
Research has shown that women in North America experience higher levels of distress and trauma than men do. Historically health care and research have focussed on men, leaving gaps in women's care.