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Your children have left the nest...so now what? Meet with a therapist to figure out your next steps and prioritize YOU.

Waterside Women

Women's Mental Health

Find a safe space to explore yourself. Meet with a therapist to figure out your next steps and prioritize YOU.

Areas We Can Support You

Depression

& Anxiety

Self-Esteem & Self Worth

Communication & Setting Boundaries

Adjusting to Change & Establishing Goals

Managing

Relationships

Body Image & Disordered Eating

+ more!

Friends

Research has shown that women in North America experience higher levels of distress and trauma than men do. Historically health care and research have focussed on men, leaving gaps in women's care. 

Reach Out Today

Have your questions answered in a free consultation with one of our experienced therapists. 

226-400-8910

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