The kids are finally in bed and you grab your phone for your nightly doom scrolling session. Your partner is in the basement and although you feel lonely, you decide not to bother them and continue with what you are doing. You look at old pictures in disbelief that time has gone by so fast. You wonder if there will be a day where you can finish a conversation without being interrupted and date nights will happen again. Since having kids it has been so hard to find time to just talk. Lately it has felt like you are never on the same page with anything.
Your Relationship Matters
Prioritizing your relationship is so important for the health of the whole family. Growing your family often comes with growing pains in your relationship. Disconnection, miscommunication, and conflict are common. Having support to work through these issues in a constructive way can help you move forward and remain connected to each other.
Common Benefits of Relationship Therapy:
Increase confidence and self-awareness
Develop strategies to prioritize time with your partner
Learn how to manage conflict and set healthy boundaries in your relationships
Find common ground in your parenting styles
Common Areas of Focus:
Creating birth & postpartum plans of care
Managing complex family dynamics
Grief related to pregnancy & infant loss