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Support Group

Group Therapy

Moms and dads often feel alone as they navigate the challenges of family life. Raising children is hard! Group therapy allows parents to come together and share their experiences with others going through similar life stages. You will also learn new coping skills and work toward personal growth. You are not alone in this.

Group Offerings:

The Other Half Group Therapy.png

The Other Half

This group is for dads and non-birthing parents who have a child(ren) aged 0 to 5 years. Dads and partners rarely get a chance to talk about their struggles or the invisible load of being 'the other half'. You are welcome here!

Date: Contact to register for Fall 2023!

Time: Wednesdays 7pm to 8:30pm

Format: Online group (pre-registration required)

Cost: $65 per session (full payment due upon registration)

Please Note: Many extended health care plans provide coverage for group therapy facilitated by a Registered Social Worker. Contact your plan provider to see if you qualify.

Register Today

Book a free phone consultation or connect by email to see if group therapy is the right option for you. Spots are limited!


Not sure if group therapy is right for you?

Individual counselling is also available for dads and non-birthing parents. Click to below to find out more.

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